Sofia Reyes Tan
Filipino and mixed Asian family life, food, routines
Sofia Reyes Tan writes about Filipino and mixed Asian family routines, food, and the small daily rituals that hold a household together.
Guides by Sofia

When Baby Celebration Expectations Do Not Match
Baby showers, gender reveals, full moon parties, and baptisms: how to navigate different celebration scripts without a family blowup.
Sofia Reyes Tan · 6 min read

Feeding a Toddler Rice, Soup, and Strong Opinions
Navigating toddler appetites when every relative has a theory about rice, soup, growth, and picky eating.
Sofia Reyes Tan · 6 min read

The First Year With Baby When Family Is Far Away
Raising a baby an ocean away from grandparents, aunties, and the village you wish were next door.
Sofia Reyes Tan · 7 min read

Easy Asian Family Dinners for Tired Nights
Heritage food does not have to mean two-hour recipes after a long day. Simple, warm dinners that keep culture in reach on tired nights.
Sofia Reyes Tan · 6 min read

How to Pack Lunches That Feel Like Home
School lunch can be a bright spot in your child's day. Practical ideas for packing food that comforts, nourishes, and reflects your family.
Sofia Reyes Tan · 6 min read